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Best ways to build your self esteem

10 ways to build your Self-esteem

Your subjective perception of your total value or worth is known as self-esteem. It describes your degree of self-confidence in your skills and qualities and your ability to manage situations. A strong sense of self-worth may affect your motivation, mental health, and general quality of life. However, either too high or excessively low self-esteem might […]

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10 ways to stop begging for attention in a relationship

10 Ways to Stop Begging for Attention in a Relationship

Do you find yourself seeking your partner’s attention most often? Do you feel anxious with a constant need for your partner’s attention and reassurance even though your partner loves you a lot and you have a happy and secure relationship? Then, it’s time to stop begging for attention and start using the ways that will

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Why do couples fight and how to fix them

Why Do Couples Fight and How To Fix Them

“You get into the biggest fights with the people you care about the most. Because those are relationships worth fighting for.” Fighting is a common feature in any relationship. If you’ve been in a relationship for years or you’re just beginning to get acquainted with the person you’re considering for a relationship, disagreements occur, and

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What to Do If Your Partner is Not Ready for Marriage Counselling

What to Do If Your Partner is Not Ready for Marriage Counselling

“No relationship is all sunshine, but two people can share an umbrella and survive a storm together.” Maya, as well as Naveen, were married for a decade. It was a love-based wedding that was arranged. Things were going well during the beginning However, the way Naveen behaved changed over time, which led to arguments in

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How Counseling can help LGTBQ Community

How Counseling can help LGBTQ Community

“We deserve to experience love fully, equally without shame and without compromise” – Elliot Page The LGBTQ indicates Lesbian, Gay, Bisexual, Transgender and Queer. It is a commonly used term for sexual and gender orientation based minorities. The stigma on LGBTQ is related to same-sex attraction and same-sex sexual behavior which is considered a sin

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7 easy steps to foster your psychological wellbeing

7 easy steps to foster your psychological wellbeing

Very often our psychological wellbeing may worsen as we go about our daily lives under the load of our commitments and tasks. Our psychological wellbeing is crucial and significant. We can feel happier, more optimistic, and more prepared to make the most of life by taking care of it. When it comes to how people

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5 signs your ex is still in love with you after breakup

5 signs your ex is still in love with you after breakup

Reena and Sid were in a committed relationship until a couple of months back. They had a 10-year relationship that lasted through the time and the tide. However, a couple of months ago due to misunderstandings and disagreements, they were forced to end their relationship, which was heartbreaking for them both. It was a tough

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