eating disorder

What is an Eating Disorder?

What is an Eating Disorder? And how to identify it?

Food is an essential part of our life and eating it is a simple form of activity. But for some people, it is quite a complex activity which creates issues with their body as well as their mind. Eating disorder is a mental disorder which involves persistent disturbance in an individual’s eating behavior. This disturbance […]

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menstrual calendar living with pcod

Living with PCOD

One day I received a call, as a part of my online counselling session. That was the voice of a woman; stress, anxiety, and depression were very in her voice. She said she was suffering through terrible mood swings, not able to conceive, and has weight issues, gets bullied and mocked for her weight issues

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