What is anger? Anger is a feeling that is characterised by feelings of hostility, upset, or aggression. It is a normal emotion that everyone experiences at some point in their lives, and it can be triggered by a variety of circumstances. Anger can be a response to perceived threats, injustice, or frustration. It is important […]
You might have noticed that a conversation can quickly turn into an argument, and people shout at each other. Yelling isn’t just a problem with behavior, it can also be an issue of emotion. This might be something we have all experienced in our own lives. We might have ended up yelling at one another,
STRESS is the response of our body to any particular situation, event, or disturbing thought. It is a feeling of emotional and /or physical TENSION. STRESS is the reaction of our mind and body to any STRESSOR as a part of “FIGHT OR FLIGHT RESPONSE”. STRESS can show up various symptoms that can be mental,
