by OnlineCounselling4U
Take care of yourself by eating well, getting enough rest, and exercising whenever you can, even if it's just a quick walk.
Turn towards your family and close friends. They are the ones who only love and accept you on their terms. Engage the help of your network.
Avoid calling, texting, messaging, or following your ex. Both of you will find this unpleasant, and it won't help you move past your split.
Stop communicating with or meeting up with your ex's family. Quit stressing on the relationship.
Stop communicating with or meeting up with your ex's family. Quit stressing on the relationship.
Swipe up and Talk to therapists for Breakup Problem