July 2022

How to manage suicidal thoughts

How To Manage Suicidal Thoughts

“Suicide is a permanent remedy to a temporary problem.” – Phil Donahue Reena felt suicidal, and her family tried many unsuccessful attempts to help her. Finally, a psychiatrist was able to provide the best possible treatment. She was suffering from severe depression and SELF-HARM instincts that were leading her to suicide. This isn’t the first […]

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Online Counselling for Sleep Disorders

How Online Counselling Helps With Sleep Disorder

“Sleep is the best meditation.” – Dalai Lama Ever seen a child in deep sleep, completely absorbed? It’s amazing how peaceful this baby seems. Adults long for uninterrupted sound sleep. But alas! Unfortunately, stress, anxiety, depression, and other factors have prevented us from getting a good night’s rest. It’s okay to have trouble sleeping for

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