Month: October 2020

One day I received a call, as a part of my online counselling session. That was the voice of a woman; stress, anxiety, and depression were very in her voice.…

Since time immemorial, girls have always dreamt that her knight in shining armour would come on a white horse and sweep her away to a wonderland of love and happiness…

Counselling, a word we have been hearing a lot from our teachers, friends, colleagues and acquaintances is gaining ground these days. It has become an essential part of our day…

One day as I was listening to the famous, “BREAK UP SONG”, a little more minutely and analytically, I wondered, “oh what a song! And how true every word is!”…

STRESS is the response of our body to any particular situation, event, or disturbing thought. It is a feeling of emotional and /or physical TENSION. STRESS is the reaction of…